WATCH: An upbeat Rory Best on his return to playing with Ulster and what lies ahead

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International hooker Rory Best made a timely return to playing last Sunday following a hamstring injury.

The Ireland and Ulster captain came off the bench during the Province's 41-17 loss to La Rochelle in the European Champions Cup.

Best showed no ill effects from his turn and is now looking forward to a big period of action on both the Provincial and National fronts.

Ulster captain Rory Best

Ulster captain Rory Best