Watch: Ulster head coach Dan McFarland wants the best from his charges

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Ulster go to Scotstoun on Friday night for a Guinness PRO14 semi-final against Glasgow Warriors as underdogs to reach the May 25 final.

And while some may see that as a 'free hit' Ulster head coach Dan McFarland wants a full on effort from his side so they can learn from it.

He also cites the performance against Leinster where Ulster came up short in a 21-18 European Champions Cup quarter-final reverse.

"If we want to progress and learn then we have to go out with our best effort," he says in our video.

Dan McFarland, Ulster head coach

Dan McFarland, Ulster head coach