Best diets of 2018: Which one did you try?

By The Newsroom
Published 18th Dec 2018, 12:59 BST
Updated 10th Jan 2019, 10:04 BST
The paleo diet, also known as the caveman diet, consists of foods that can be hunted and fished (such as meat and seafood) or gathered (such as eggs, nuts, seeds, fruits, vegetables, herbs and spices).The paleo diet, also known as the caveman diet, consists of foods that can be hunted and fished (such as meat and seafood) or gathered (such as eggs, nuts, seeds, fruits, vegetables, herbs and spices).
The paleo diet, also known as the caveman diet, consists of foods that can be hunted and fished (such as meat and seafood) or gathered (such as eggs, nuts, seeds, fruits, vegetables, herbs and spices).
Now it is time to tighten our belts and redress the nightmare weight gain over the Christmas period.

Here is a look at the top diets of 2018. For more information click here